PNI is the reason why i try my hardest to come up with happy/positive blog entries.
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(source: Philippine daily Inquirer)
"The term 'psychoneuroimmunology' is about linking our mind to our state of health."
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our mental state influences healing. what we think can affect our immune system. if we think we are depressed, our body will react to it and will feel 'depressed' as well.
so, GOOD VIBES = GOOD HEALTH.
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if i set my mind to being happy and positive, my body would react to it, and will feel happy and positive as well. then back it up with a calm and steady soul - and baby, you got yourself that 'wellness' you have been wanting to achieve. wagi. and then, you'll never get easily stressed with anything that surrounds you - for your core is already fixed and perfectly balanced. yay to being happy =)
learn. love. live.
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famous last words:
"This is the sound of my soul, are you listening, though?"
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