11.01.2010

how to feed your soul

Roam. it's either going to another city, country, or just walking around your compound.  it's about looking around and enjoying your senses to what it sees/feels/hears.  always try to learn something new just by looking around.


Listen.  and by that i mean listen using your heart.  people these days are self-centered they ask you questions but they actually don't care of your answers.  they just have to strike up a conversation so they can have the liberty of talking their lives to you.  it takes patience to listen.  it's a talent.


Prolong the sensory pleasure.  this is one example: when you listen to a good jamaican music - LET GO.  dance.  sing your heart out.  imagine yourself immersed in to the song.  feel the motherf******g vibe.  hold on to the feeling while it lasts.  music is great for the soul.


Read.  any kind will do.   it takes you to places you may never get the chance to go, so go deep into reading.  and it takes your mind off of stupid, senseless things as well.  your creativity comes out while reading a good book.


Give it a go.  do not be afraid.  whatever it is that you wanted to do - you just go ahead and do it.  achieving what your mind thinks feels really, really good.  like what i always say - you try anything once.


Speak up.  my favorite part.  always share what you know.  not only it helps people - it makes you a channel of inspiration as well.  share good words.  be an eternal optimist.


Laugh.  always try to see the lighter side of life.  even if it's hard to do so.  life is tough, it's painful.  but while we're at it, we might as well make good use of it.  watching funny movies and laughing your heart out is one good way of taking it easy.


and above all else.. LOVE.


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...because "life is too short to live it just for you".



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famous last words: 

"my soul is filled with lessons and wisdom from what my senses have gathered, it won't wander off anywhere else."  (moi)

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